{"id":65,"date":"2014-10-26T10:41:41","date_gmt":"2014-10-26T10:41:41","guid":{"rendered":"https:\/\/www.rundwanderung-lagomera.de\/?p=65"},"modified":"2019-12-22T18:27:11","modified_gmt":"2019-12-22T17:27:11","slug":"visao-geral-2","status":"publish","type":"post","link":"https:\/\/www.rundwanderung-lagomera.de\/pt\/ueberblick-2\/","title":{"rendered":"vis\u00e3o global"},"content":{"rendered":"<div id=\"pl-65\"  class=\"panel-layout\" ><div id=\"pg-65-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-65-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-65-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child\" data-index=\"0\" ><div class=\"textwidget\">\n<table id=\"tablepress-1\" class=\"tablepress tablepress-id-1\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\"><h4>palco<\/h4><\/th><th class=\"column-2\"><h4>dist\u00e2ncia<\/h4><\/th><th class=\"column-3\"><h2>dura\u00e7\u00e3o<\/h2><\/th><th class=\"column-4\"><h2>subir<\/h2><\/th><th class=\"column-5\"><h2>descida<\/h2><\/th><th class=\"column-6\"><h2>pernoite em<\/h2><\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Chegada a La Gomera<\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td><td class=\"column-5\"><\/td><td class=\"column-6\"><a href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-5-acomodacao\/\">S\u00e3o Sebasti\u00e3o de la Gomera<\/a> (como ap\u00f3s o est\u00e1gio 5)<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><a title=\"est\u00e1gio 1\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/categoria\/etapas\/etapa-1\/\">est\u00e1gio 1<\/a><\/td><td class=\"column-2\">15km<\/td><td class=\"column-3\">5h30<\/td><td class=\"column-4\">180m<\/td><td class=\"column-5\">1450m<\/td><td class=\"column-6\"><a title=\"Etapa 1: acomoda\u00e7\u00e3o\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-1-acomodacao\/\">La Calera<\/a><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><a title=\"est\u00e1gio 2\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/categoria\/etapas\/etapa-2\/\">est\u00e1gio 2<\/a><\/td><td class=\"column-2\">11km<\/td><td class=\"column-3\">4h30<\/td><td class=\"column-4\">950m<\/td><td class=\"column-5\">100m<\/td><td class=\"column-6\"><a title=\"Etapa 2: acomoda\u00e7\u00e3o\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-2-acomodacao\/\">Las Hayas<\/a><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><a title=\"est\u00e1gio 3\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/categoria\/etapas\/etapa-3\/\">est\u00e1gio 3<\/a><\/td><td class=\"column-2\">16,7 km<\/td><td class=\"column-3\">6h45<\/td><td class=\"column-4\">730m<\/td><td class=\"column-5\">1550m<\/td><td class=\"column-6\"><a title=\"Etapa 3: acomoda\u00e7\u00e3o\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-3-acomodacao\/\">Vallehermoso<\/a><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\"><a title=\"est\u00e1gio 4\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/categoria\/etapas\/etapa-4\/\">est\u00e1gio 4<\/a><\/td><td class=\"column-2\">17km<\/td><td class=\"column-3\">7:00 da manh\u00e3<\/td><td class=\"column-4\">950m<\/td><td class=\"column-5\">950m<\/td><td class=\"column-6\"><a title=\"Etapa 4: acomoda\u00e7\u00e3o\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-4-acomodacao\/\">Hermigua<\/a><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><a title=\"est\u00e1gio 5\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/categoria\/etapas\/etapa-5\/\">est\u00e1gio 5<\/a><\/td><td class=\"column-2\">17,9 km<\/td><td class=\"column-3\">6:30 da manh\u00e3<\/td><td class=\"column-4\">800m<\/td><td class=\"column-5\">950m<\/td><td class=\"column-6\"><a title=\"Etapa 5: acomoda\u00e7\u00e3o\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-5-acomodacao\/\">S\u00e3o Sebasti\u00e3o de la Gomera<\/a><\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\"><a title=\"est\u00e1gio 6\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/categoria\/etapas\/etapa-6\/\">est\u00e1gio 6<\/a><\/td><td class=\"column-2\">21km<\/td><td class=\"column-3\">7:30 da manh\u00e3<\/td><td class=\"column-4\">1140m<\/td><td class=\"column-5\">1140m<\/td><td class=\"column-6\"><a title=\"Etapa 5: acomoda\u00e7\u00e3o\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-5-acomodacao\/\">S\u00e3o Sebasti\u00e3o de la Gomera<\/a> ou<br \/>\n<a title=\"Etapa 6: acomoda\u00e7\u00e3o\" href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/estagio-6-acomodacao\/\">Praia de Santiago<\/a><\/td>\n<\/tr>\n<\/tbody>\n<tfoot>\n<tr class=\"row-9\">\n\t<th class=\"column-1\"><strong>No total<\/strong><\/th><th class=\"column-2\"><strong>98,6 km<\/strong><\/th><th class=\"column-3\"><strong>37:45h<\/strong><\/th><th class=\"column-4\"><strong>4.750m<\/strong><\/th><th class=\"column-5\"><strong>6.140m<\/strong><\/th><td class=\"column-6\"><\/td>\n<\/tr>\n<\/tfoot>\n<\/table>\n<!-- #tablepress-1 from cache --><\/div><\/div><div id=\"panel-65-0-0-1\" class=\"so-panel widget widget_text\" data-index=\"1\" ><h3 class=\"widget-title\">6 belas caminhadas de um dia!<\/h3>\t\t\t<div class=\"textwidget\"><p>O GR-132 pode ser percorrido completamente em caminhadas de 6 dias, cada uma com 6 a 7 horas de caminhada (+ pausas). Dependendo do destino da etapa, a sele\u00e7\u00e3o de acomoda\u00e7\u00e3o (que pode ser reservada online) \u00e9 muito limitada. Um bom planejamento e reserva antecipada s\u00e3o, portanto, aconselh\u00e1veis se voc\u00ea n\u00e3o quiser depender de pernoites particulares dispon\u00edveis espontaneamente!<br \/>\n<\/p>\n<p><strong>Dica pr\u00e1tica para come\u00e7ar<\/strong><\/p>\n<p>A este respeito, a rota entre &quot;Playa de Santiago&quot; e &quot;Valle Gran Rey&quot; \u00e9 particularmente problem\u00e1tica. Se voc\u00ea partir de &quot;San Sebastian&quot; - a principal cidade da ilha - e se ater \u00e0 rota do GR-132, esta se\u00e7\u00e3o seria caminhada nos dias 2 e 3. Puramente da rota, uma pernoite no meio da em Oferta &quot;La Dama&quot;, s\u00f3 que este lugar s\u00f3 oferece apartamentos de f\u00e9rias e casas de f\u00e9rias - bastante impratic\u00e1vel para uma caminhada de longa dist\u00e2ncia.<\/p>\n<p>Por isso, propomos uma variante que n\u00e3o exige pernoite em &quot;La Dama&quot; e combina habilmente partes do GR-131 com o GR-132. Para fazer isso, pegamos o \u00f4nibus no primeiro dia de caminhada em &quot;San Sebastian&quot; e seguimos para &quot;Pajarito&quot;. De l\u00e1, caminhamos diretamente para o &quot;Valle Gran Rey&quot;. Na verdade, pulamos os dois primeiros dias de caminhada do GR-132. Mas isso n\u00e3o \u00e9 um problema, j\u00e1 que o belo trecho panor\u00e2mico entre &quot;San Sebastian&quot; e &quot;Playa de Santiago&quot; pode ser muito bem colocado no final como a \u00faltima etapa. Al\u00e9m disso, o in\u00edcio da caminhada circular no ponto mais alto da ilha \u00e9 um verdadeiro destaque, pois daqui voc\u00ea pode adivinhar o que mais espera por voc\u00ea nos pr\u00f3ximos dias.<\/p>\n<\/div>\n\t\t<\/div><div id=\"panel-65-0-0-2\" class=\"so-panel widget widget_metaslider_widget\" data-index=\"2\" ><div id=\"metaslider-id-17\" style=\"max-width: 1400px;\" class=\"ml-slider-3-110-0 metaslider metaslider-flex metaslider-17 ml-slider has-dots-nav ms-theme-simply-dark\" role=\"region\" aria-label=\"La Gomera Casa\" data-height=\"365\" data-width=\"1400\">\n    <div id=\"metaslider_container_17\">\n        <div id=\"metaslider_17\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-291 ms-image\" aria-roledescription=\"slide\" data-date=\"2015-01-12 19:53:02\" data-filename=\"la-gomera-rundwanderung-startseite-2-weg-nach-san-sebastian-1400x365.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.rundwanderung-lagomera.de\/wp-content\/uploads\/2015\/01\/la-gomera-rundwanderung-startseite-2-weg-nach-san-sebastian-1400x365.jpg\" height=\"365\" width=\"1400\" alt=\"A caminho de S\u00e3o Sebasti\u00e3o\" class=\"slider-17 slide-291 msDefaultImage\" title=\"A caminho de S\u00e3o Sebasti\u00e3o\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-290 ms-image\" aria-roledescription=\"slide\" data-date=\"2015-01-12 19:52:11\" data-filename=\"la-gomera-rundwanderung-startseite-1-ausblick-valle-gran-rey-1400x365.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.rundwanderung-lagomera.de\/wp-content\/uploads\/2015\/01\/la-gomera-rundwanderung-startseite-1-ausblick-valle-gran-rey-1400x365.jpg\" height=\"365\" width=\"1400\" alt=\"Vista sobre o Valle Gran Rey\" class=\"slider-17 slide-290 msDefaultImage\" title=\"Vista sobre o Valle Gran Rey\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-293 ms-image\" aria-roledescription=\"slide\" data-date=\"2015-01-12 19:53:15\" data-filename=\"la-gomera-rundwanderung-startseite-4-ausblick-vom-alto-de-garajonay-gross-1400x365.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.rundwanderung-lagomera.de\/wp-content\/uploads\/2015\/01\/la-gomera-rundwanderung-startseite-4-ausblick-vom-alto-de-garajonay-gross-1400x365.jpg\" height=\"365\" width=\"1400\" alt=\"Vista da ilha vizinha de Tenerife com o Monte Teide\" class=\"slider-17 slide-293 msDefaultImage\" title=\"Vista da ilha vizinha de Tenerife com o Monte Teide\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-292 ms-image\" aria-roledescription=\"slide\" data-date=\"2015-01-12 19:53:11\" data-filename=\"la-gomera-rundwanderung-startseite-3-die-insel-vom-meer-aus-gross-1400x365.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.rundwanderung-lagomera.de\/wp-content\/uploads\/2015\/01\/la-gomera-rundwanderung-startseite-3-die-insel-vom-meer-aus-gross-1400x365.jpg\" height=\"365\" width=\"1400\" alt=\"Olhando para La Gomera de um cais abandonado\" class=\"slider-17 slide-292 msDefaultImage\" title=\"Olhando para La Gomera de um cais abandonado\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/div><div id=\"panel-65-0-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>vantagens desta variante<\/strong><\/p>\n<p>Esta variante tem v\u00e1rias vantagens. Vantagem no in\u00edcio: A nossa etapa 1 ainda pode ser dominada no dia da chegada, mesmo que s\u00f3 chegue de barco de Tenerife pela manh\u00e3 (ver <a href=\"https:\/\/www.rundwanderung-lagomera.de\/pt\/categoria\/um-jeito\/\">L\u00e1 e fora<\/a>). Vantagem no final: A \u00faltima etapa termina em &quot;Playa de Santiago&quot;, de onde voc\u00ea pode facilmente pegar o \u00f4nibus ou balsa de volta para &quot;San Sebastian&quot; \u00e0 tarde. Portanto, \u00e9 poss\u00edvel ficar duas noites seguidas em &quot;San Sebastian&quot; no final da caminhada e, portanto, s\u00f3 estar em movimento com pequenas malas no \u00faltimo dia da caminhada!<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-65-0-0-4\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Recomenda\u00e7\u00e3o: depois relaxe por alguns dias no lado sul da ilha<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Embora apenas uma semana de f\u00e9rias seja necess\u00e1ria para a caminhada circular na GR 132, vale a pena planejar de 10 a 14 dias para La Gomera ao planejar suas f\u00e9rias. Devido \u00e0 viagem bastante complicada para La Gomera de avi\u00e3o e balsa, deve-se considerar adicionar alguns dias de descanso ap\u00f3s os seis extenuantes dias de caminhada.<\/p>\n<p>Embora isso exija um certo esfor\u00e7o log\u00edstico por causa da bagagem adicional, \u00e9 uma grande recompensa!<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Der GR-132 l\u00e4sst sich in 6 Tageswanderungen mit jeweils 6 \u2013 7 Stunden Gehzeit (+ Pausen) vollst\u00e4ndig bewandern. Je nach Etappenziel ist die Auswahl an (online reservierbaren) Unterk\u00fcnften allerdings sehr eingeschr\u00e4nkt. Eine gute Planung und fr\u00fchzeitige Reservierung ist daher angeraten, wenn man sich nicht auf spontan verf\u00fcgbare Privat\u00fcbernachtungen verlassen m\u00f6chte! Praktischer Tipp f\u00fcr den Einstieg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,19],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-etappen","category-ueberblick"],"_links":{"self":[{"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rundwanderung-lagomera.de\/pt\/wp-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}